Bringing the electrochemical components of the spines central chain into harmony with gravity. This draws energy back to the system to be redeployed functionally. You’d be surprised what that rolled ankle from 1982 is still costing you.

From the earliest age, we are guided, without context, to play the game of being human. Choice architecture, iterative capacity and limiting beliefs will all be contemplated from the lens of the human operating system.

Being well boundaried, conserves energy and helps generate the capacity to run energy safely through the body. Praxis is defined by the ability of belief to affect biology. A well placed emotion at the right time does music make.