Practitioner. Teacher. Somatic guide.
I grew up in multiple worlds — raised in Western Canada, shaped by years in Barcelona and Vancouver, seasoned by time in New York City, and settled now in Mill Valley where the pace of the Bay slows into something more considered.
That particular migration — across cultures, climates, and ways of understanding the body — is probably the most honest origin story for the work I do. I have never had one tradition. I have had many. And the work reflects that: rigorous and intuitive, clinical and embodied, structured and alive.
THE TRAININGI am a 3,000+ hour trained Registered Massage Therapist — placing me among the most extensively trained practitioners in North America.
That credential is not just a number. It represents years of study in anatomy, pathology, and clinical bodywork that most practitioners in this field do not undergo.
Over two decades I have developed deep fluency in therapeutic practice, craniosacral therapy, visceral manipulation, myofascial release, spinal manipulation, and breathwork. I draw on these modalities in combination — not as separate techniques applied in sequence, but as a coherent language for reading and responding to the body.
I am currently a student at the Swiss International College of Osteopathy, continuing to deepen my understanding of the body as an integrated whole.
This is not maintenance education. It is a genuine commitment to a vocation that I expect to carry for the rest of my working life.
The body is not a problem to be managed.
It is a system of extraordinary intelligence
innerÅligned
Your body is always trying to tell you something.
Chronic pain, tension, and exhaustion are not signs that something has gone wrong with you. They are your body's way of asking for attention — signals, not failures.
Over the course of your life, your body has been through a lot. Injuries. Surgeries. Falls. Years of sitting at a desk or doing the same physical task over and over. Each of these experiences leaves a trace. On their own, they might seem minor. But over time, they add up — and your body quietly adapts around them, shifting how it holds itself and how it moves to keep you going.
These adaptations make sense in the moment. The problem is that they layer on top of each other. What starts as a workaround can become a pattern. And that pattern — your body's particular way of compensating for everything it has been through — may be at the root of why you are still hurting, still tired, still not quite right, even when the original injury or event feels like old news.
At innerÅligned, we call this your structural story. It is unique to you — a kind of map written in your posture, your movement, and your pain. Our work is to read that map, understand what it is telling us, and help your body find its way back to ease.
The goal is simple: to help you live your life at your fullest capacity, with a body that works with you instead of against you.
WHO I WORK WITHI work with high performers, professionals, and people who are serious about their health — people who have tried the surface-level solutions and are ready for something with real depth. I also work with bodyworkers, yoga teachers, and somatic practitioners developing their own clinical understanding.
Sessions are available in person in Mill Valley, CA, and online worldwide.
Your structure is speaking
Are you listening?
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