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me


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me


you


You seek methods in service of your intention. Tools, rituals and techniques that

access the deeper layers of the individual.

That create ease in the face of adversity and that surrender consciously to your highest order.

To empower. To embody. To heal. To invigorate.

To Serve the Greater Good.

you


You seek methods in service of your intention. Tools, rituals and techniques that

access the deeper layers of the individual.

That create ease in the face of adversity and that surrender consciously to your highest order.

To empower. To embody. To heal. To invigorate.

To Serve the Greater Good.

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Yoga


ancient technologies in service of your highest order

Yoga


ancient technologies in service of your highest order

Ramesh’s goal is to help you achieve your optimal health. His work tones the nervous system to a relaxed state, increasing rest and integration, nurturing a dialogue of what it means to be well.
He believes therapeutic massage is a collaborative process, nutrition is medicine, and community makes it all worthwhile.
A 3000 hour trained manual therapist, Ramesh has been teaching yoga for over 13 years.

Yoga

More than movement married to breath. Yoga creates foundations for the individual to live life with energy, optimism and grace.

Private classes are alignment based and designed with the individual in mind. Over 3000 hours of studies in Anatomy, Physiology, Pathology and practices inform the fundamental aspects of supporting your health, keeping the practitioner safe throughout all movements.

Depending on the clients objectives, our sessions together can have an energetic, physical or emotional focus.

Mind body and spirit

 

Should you want to increase your stamina, develop a mediation practice to calm the mind, decrease your anxiety, or learn how to access the depths of the body through the practice of yoga, I am here to help.

Our first meeting will include an additional 15 minute assessment of your current state. Together we shall design a plan for supporting your ideal health.

Tailored to suit your unique needs, our plan shall incorporate long term vision with the practicalities of daily living.

It is my vision to serve your wellness.


 

Yoga has been my medicine for over twenty years. It has been solace and guide, teacher and student, gift and grace. Moments on the mat nudge us towards the infinite possibilities available in the present moment.  Movement married to breath. It’s the sweetest truth.

I was invited at a young age to the yogic philosophy by my Nannie. Her daily practice included reading from sacred texts, and I was both repelled and fascinated.

Growing up in a frigid climate taught me to appreciate warm rooms. Hot yoga lead me to Vinyasa, until one day a yoga teacher training that started in four days and I leapt.

 From the first time I taught upon the rooftops of Barcelona to my home practice this morning, I am privileged to experience each part of the practice as fresh, relevant and profound as the first time.

This practice is a way to reorient how I feel about myself. To settle in deeper and experience the blessing in each breath. 

A gentle reminder

that I am.

May you discover this too.